Journal

⁰⁰²Built Up, Not Burnt Out!

I’ve got a bone to pick, and it’s something that you have most likely been exposed to before. But before I get into my main point, let me explain to you a brief history of my own health journey, and specifically my main motivations behind training.

⁰⁰¹Why I Started SLM.

Ever since I can remember I’ve been involved in fitness. From what first began as a love for sport, quickly then developed into a passion for coaching, and ultimately the..