Our Misson
To provide an athlete standard of coaching for everyday people. We don't discriminate. Everyone has an athlete that is hiding within, our mission is to help you unleash it.
The Team
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Jeremy Gleeson
Founder & Head Coach
Jeremy's journey in the fitness industry began as an athlete, playing VFL for 3 years. During the same time, he studied his Cert 3&4 in Fitness and completed a Bachelor of Commerce at Monash University. He managed The Woodshed (Brighton) for a number of years before becoming Head of Programs at REVL Training (nationwide). He has since returned to Brighton to launch his state-of-the-art facility, SLM HQ. Jeremy is passionate about improving the standards across the fitness industry, for both the everyday person, and the elite athlete. He's both curious and driven to better understand his clients, and thus provide them with the knowledge and skills to unleash their full potential.
Fun facts about Jeremy: 1- Born in Carlton (Melbourne); 2- AFL team supported: Carlton Blues.
Contact -
Jarrah Brownhill
Coach
Jarrah's journey in the fitness industry began as an athlete, representing Australia in the sport of Volleyball. After his sporting career, Jarrah moved to Melbourne and began his career as a coach. After developing a stellar reputation amongst his peers, Jarrah now joins the SLM team, bringing a wealth of knowledge on what it means to be both a high performing athlete and coach. He adopts a holistic coaching style that encompasses mindful movement, high quality nutrition, and an appreciation for honest relationships. He's your one-way ticket to high performance.
Fun facts about Jarrah: 1- Born in Byron Bay (NSW); 2- AFL team supported: Sydney Swans.
Our Community
Lift Volume 01
A collection of old school Hip-Hop, American rap, and UK Grime. Perfect for your next weights session.