Programs

Personal Training

  • HQ

    SLM HQ will be an environment like no other. Exclusive to members only, all programs are completely tailored to your current fitness level. To find out more about the SLM program, and if it's the right fit for you and your goals, fill out our Membership Application form and we'll get back to you shortly.

Members Corner

"It's been honestly the best program that I've done over the 18 years that I've been training."

Program: 12 Week
Client: Tom
Completed: 03.01.22–02.04.22

"I can get into the gym, I can get an epic workout...I feel amazing and energized."

Program: 12 Week
Client: Molly
Completed: 03.01.22–02.04.22

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Lift Volume 01

A collection of old school Hip-Hop, American rap, and UK Grime. Perfect for your next weights session.