SLM

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UnleashYourInnerAthlete

Personal Training Redefined

We are a premium facility delivering individualised programs by world-class coaches, supported by a tight-knit, driven community.

About Us

Personal Training

In Person Coaching
Elite coaching. Personalised programs. A premium facility where every rep is coached and every session is tracked. Exclusive membership. $218 per week. Apply now.
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Online Coaching
The same personalised coaching, delivered remotely. A program built for you, weekly check-ins, and zero guesswork. $109 per week. Apply now.
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Members Corner

"The perfect combination of being pushed, learning new things, making big benefits, whilst feeling safe doing it."

Client: Nick Riewoldt

"I've lost weight, I'm sleeping better, and I've got higher energy."

Client: Lauren Staley

"My favourite thing about SLM is it's not cookie cutter."

Client: Justin Kestelman

"It feels like you're part of a family here."

Client: Cath Riewoldt

"Great crew, great trainers, great people. It's serious about training but also fun."

Client: Peter Angelini

"I used to view fitness as how thin I was, and now I view it as how strong I feel."

Client: Amy Pollard-Ball

"You feel as though you're in a really safe environment to test yourself and not get injured."

Client: Michelle O'brien

Journal

Your 2026 game plan

Your 2026 game plan

I see a similar pattern when people try to train every day to offset poor lifestyle choices. Over-indulged on the weekend, slept poorly, drank too much, then try to bury themselves in training to make up for it. That doesn’t work either. Trying to out-train poor habits is like trying to empty a bathtub with a teaspoon while the tap is still on.

Lift Volume 01

A collection of old school Hip-Hop, American rap, and UK Grime. Perfect for your next weights session.